keto diet foods weight loss cooking
Food Material List 1 Chicken Shop Meat 1 pieces 2 Carrot One root 3 onion Half a piece 4 Potato Medium-sized three 5 Curry Six pieces, half or one third 6 Steamed Rice Steam a pot of rice Operational steps 1 Cut all the ingredients into small pieces ~slightly larger chicken. Cut the chicken into …
Food Material List 1 shrimp 15 2 peas 1 small bowl 3 Fungus Appropriate amount 4 Garden radish 1 5 Chopped green onion Appropriate amount Operational steps 1 1. Peel the shrimp skin first; remove the head of the shrimp; remove the black thread from the back of the shrimp, and then put the wine …
Food Material List 1 Tomatoes Some 2 Cauliflower One 3 salt Appropriate amount 4 Soy sauce (colouring) Some Operational steps 1 First, wash the cauliflower and tear it into small pieces. Wash tomatoes and cut them into pieces. 2 Pour oil into the pot, heat it, stir-fry cauliflower, add water after discoloration, pour tomatoes when …
Food Material List 1 noodle Quantity of two persons 2 Cabbage Less than half 3 green pepper 2 4 lean meat Appropriate amount 5 ginger A small piece Operational steps 1 Cut meat, green pepper and cabbage into bowls. Cut ginger into small grains. 2 Pour oil in a frying pan until 80% of the …
Food Material List 1 Sauteed Green Beans Appropriate amount 2 lean meat Appropriate amount Operational steps 1 Cut the kidney beans and meat aside, then cook the oil first. 2 When the oil is ready, pour the meat slices into the pan and stir-fry. 3 Then, add the kidney beans, millet pepper, garlic, stir-fry, add …
At noon alone at home! Im too lazy to cook. Turn over the refrigerator and noodles. All right! Fried noodles will be ready! Food Material List 1 Non-fried noodles 2 Pork 3 Garlic bolt 4 Egg 5 salt 6 soy sauce 7 Oyster sauce 8 Chicken essence Operational steps 1 Add water to the pot, …
Food Material List 1 Leek 2 Thousand sheets Operational steps 1 Wash the leek. Thousands of them should be washed even though they are clean. 2 Cut off leek. Thousands of boiled water, dried. 3 Start the pan with oil and stir-fry leek first. Stir-fry until eight ripe. Stir-fry 1000 pieces with salt. 4 Add …
Food Material List 1 Sweet Pea 250g 2 Garlic clove 5 3 Red pepper One Operational steps 1 Dutch beans washed and reserved 2 Shredded Dutch beans 3 Cut garlic cloves into small pieces 4 Shredded red pepper 5 Heat the pan with peanut oil. After the pan is heated, stir-fry garlic, red pepper and …
Food Material List 1 Chicken thigh Two roots 2 Iapapa Berry One Operational steps 1 Prepare all ingredients: Chicken “sour papaya, diced garlic, ginger” dried chili slices 2 To be heated at 60% oil temperature, add ginger, garlic and dried pepper. 3 Stir-fry chicken with diced chicken and add raw chicken flour salt when chicken …
Occasionally I met a lot of people in the supermarket to buy, because I havent eaten and bought a copy with the wind, let alone men and children are very fond of eating, as long as they meet and buy, they like is my greatest motivation…. And its super simple. Food Material List 1 _Pelargonium …