100% fresh pineapple juice

Published Jul 26, 2021 at 00:02am ET

Pineapple meat contains fat, protein, carbohydrate, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, vitamin C, nicotinic acid and organic acid. Pineapple is smooth, sweet and slightly astringent. It has the functions of clearing heat and quenching thirst, eliminating food and stopping diarrhea, invigorating spleen and stomach, Guyuan qi, invigorating qi and blood, eliminating food and removing dampness. Pineapple is rich in pineapple prion enzymes, which can break down protein and help digestion, especially after eating meat and greasy food, pineapple is more suitable. In addition, the sugar and enzymes contained in pineapple have a certain diuretic effect, which is beneficial to nephritis and hypertension, as well as to bronchitis.

Food Material List

1 pineapple 2

Operational steps

1 Peel and cut pineapple into small pieces. Soak in salt water for 15 minutes.
2 Remove the pineapple and rinse it. Put it in the juicer and squeeze the juice directly.
3 Dont waste the pulp, you can use it to make sour beets, you can also use it to make jam, the taste is very good!

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