100% whole wheat bread man

Published Jan 5, 2023 at 21:16pm ET


100% whole wheat bread man

More and more like whole wheat, when making bread will add some, today this whole wheat bread is made of 100% whole wheat bread flour, the taste is more chewy, you can fine taste the mellow wheat fragrance, and no oil, low sugar, 100% healthy!

Food Material List

  • 1 Whole wheat bread flour 260g
  • 2 Brown sugar 20g
  • 3 salt 3G
  • 4 Iced milk 175-180g
  • 5 yeast 3G
  • 6 Fruit:
  • 7 Walnuts 60g
  • 8 Raisins 60g
  • 9 Surface:
  • 10 Oatmeal Appropriate amount
  • 11 Black and white sesame Appropriate amount

Operational steps

  • 1 All dough materials except fruit materials are put into the bread machine and kneaded to the expansion stage. 140 grams of dough are separated and rounded. The remaining dough is kneaded and rounded by adding dried fruit. The two dough are separated by tin paper to develop fermentation.
    100% whole wheat
  • 2 Fermentation to twice the size, take out the exhaust gas, two dough into two equal parts round, covered with fresh-keeping film for 15 minutes.
    100% whole wheat
  • 3 Take a dough with fruit and roll it in rolls. Roll the white dough into an oval shape. Put the dough with material in the middle, wrap it up, close it and pinch it down.
    100% whole wheat
  • 4 Make two in turn and put them in a baking pan for second fermentation.
    100% whole wheat
  • 5 Fermented to twice the size, sprayed with water, sprinkled with oatmeal and black and white sesame and cut.
    100% whole wheat
  • 6 The oven is preheated at 180 degrees. It is put into the baking pan. The upper and middle layers are baked for about 25 minutes. (Temperature and time adjust by themselves)
    100% whole wheat
  • 7 Out of the oven!
    100% whole wheat
  • 8 Wake up early, slice and serve with a cup of coffee.
    100% whole wheat

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Healthcare food category

Sour and hot, Refreshing, Afternoon tea 1, Oven recipes, Snack, Meat 1, Children and adolescents diet, Old age diet, Light, Creative dishes, Children, Korean cuisine 1, A bite of China


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