A bumper corn harvest

Published Jul 9, 2022 at 04:03am ET


A bumper corn harvest

Corn contains a large amount of plant cellulose, which can accelerate the elimination of toxins in the body. Natural vitamin E can promote cell division, delay aging, reduce serum cholesterol and prevent skin lesions. Therefore, corn also has a certain role in the treatment of acne and acne skin recovery. Corn is rich in vitamin C and has a long life and cosmetic effect. The nutrients contained in the germ tip of maize can enhance the metabolism of human body, regulate the function of nervous system, make the skin tender and smooth, inhibit and delay wrinkles, and have a corresponding regulatory effect on acne skin.

Food Material List

  • 1 Corn grain 300g
  • 2 cucumber 150g
  • 3 Carrot 100g
  • 4 Ham sausage 90g
  • 5 Corn oil 1 scoops
  • 6 sugar 1 spoons
  • 7 salt 2 spoons
  • 8 monosodium glutamate 0.5 Cheuk

Operational steps

  • 1 Steamed Corn Kernel Reserve
    A bumper corn
  • 2 Other excipients cucumber, ham sausage, carrot, garlic
    A bumper corn
  • 3 Cut cucumbers, carrots and ham into small dices, slice garlic and set aside.
    A bumper corn
  • 4 Heat the pan with base oil
    A bumper corn
  • 5 Deep-fried garlic slices with oil heated 50%.
    A bumper corn
  • 6 Stir-fry the ham with garlic flavor
    A bumper corn
  • 7 Stir-fry carrots. Stir-fry carrots in oil for better nutrient absorption.
    A bumper corn
  • 8 Rapid stir-frying of corn kernels with main ingredients over high heat
    A bumper corn
  • 9 Stir-fry cucumber cucumbers with salt, monosodium glutamate and sugar to taste evenly and then leave the pot.
    A bumper corn
  • 10 Add cucumber cucumber, stir-fry salt and monosodium glutamate and taste evenly, then come out of the pot.
    A bumper corn
  • 11 Decorated with cucumbers and made cucumber bamboo tube is lovely.
    A bumper corn
  • 12 This delicious meant a good omen of a bumper grain crop.
    A bumper corn
  • 13 Suitable for the elderly and children to eat light, refreshing and nutritious
    A bumper corn
  • 14 Come to my bowl, dears.
    A bumper corn
  • 15 You cant stop eating.
    A bumper corn
  • 16 All color, fragrance and taste
    A bumper corn

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Healthcare food category

Chinese hamburger, Exquisite recipes, Clearing lung


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