Agropyron Egg Salad with Quick Peeling Egg Shell German MIJI Cabbage

Published Dec 30, 2022 at 06:20am ET

Dad usually eats less vegetables. He likes salad very much. He likes vegetable salad and potato salad. Now wheatgrass is fresh on the market. Make a salad for Dad. He will like it. At the same time, he can take more vitamins. When he first saw the ice grass, he was also surprised by the glittering dew on its surface. African wheatgrass, also known as iceberg, looks a little like Andrographis paniculata. Looking closely, it is distinct from Andrographis paniculata. It is the "Mesembryanthemum crystallinum" of the ginkgo family, which is distributed in Africa, western Asia and Europe. It is characterized by a large number of large bubbly cells on the leaf surface and stem, filled with liquid, reflecting light under the sun, like ice crystals, hence the name iceplant. Flowers in Icefolia are a kind of saline-alkali plants. The liquid of vesicle cells contains salt, so it tastes salty in itself. It is eaten as a vegetable in some parts of Europe and is now introduced into China. Ice cuisine is rich in amino acids, anti-acidification substances and other functional substances. The sour taste in iceberg is the sour taste of natural apples. Ice cucumber has strong environmental endurance, rich in amino acids, anti-acidification substances and other functional substances, and rich in sodium, potassium, carotene and other minerals. It is one of the characteristics of cabbage, cabbage, lettuce and so on. It is a vegetable with high nutritional value and has a certain therapeutic effect on diabetes.

Food Material List

1 Wheatgrass 250g
2 Free range eggs 2
3 Almond 10

Operational steps

1 Put cold water in the pot, just before the amount of two eggs, about 7 minutes after boiling the water.
2 In the process of boiling eggs, vegetables can be prepared. This is the ice grass bought. The crystal stems are covered with crystal dew.
3 Wash wheatgrass and control water
4 When the eggs are boiled, they are cooled in cold water, which is better for peeling.
5 When the eggs are not hot, take out the eggs, tap the most prominent place in the middle of the eggs flat, and then roll the eggs with your hands.
6 If you peel the eggshell again, it will be easy to peel off the eggshell in a few seconds.
7 An egg is cut into six pieces.
8 Rinse wheatgrass with olive oil, half a spoon of sauce, 1 spoon of vinegar, 1 spoon of sugar, half seasoning and spoon salt. Mix well.
9 Put the eggs on and sprinkle the almonds with crushed almonds.
10 finished product
11 finished product

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