Anti-aging bread

Published Jul 26, 2021 at 06:42am ET

Anti-aging bread

Food Material List

1 Strong flour 560g
2 wheat germ 30g
3 Carrot 70g
4 pumpkin puree 100g
5 Purple sweet potato 150g
6 tomato 120g

Operational steps

1 Add flour, eggs, sugar, baking powder and salt to the bread machine.
2 Then add purple potato puree, pumpkin puree, carrot puree and chopped tomatoes, and add 10 grams of olive oil. No more water and milk.
3 Stir in the bread maker for 40 minutes. Today, somehow, the bread quickly comes out of the film, probably because of the starch and pectin in the vegetables.
4 Then add the wheat germ, orange lemon peel and lemon juice and stir for 20 minutes.
5 In addition, prepare a container and pour olive oil to prevent the dough from sticking.
6 Remove the stirred dough from the bread maker and place it in a container for the first 40 minutes of fermentation.
7 In 40 minutes the regiment had doubled in size.
8 Take out the dough and exhaust it. Divide it into six small dough of equal volume. There are three in one toast box. I make two toasts. Set aside for 10 minutes.
9 To begin shaping, roll a small dough with a rolling pin.
10 Fold from both sides to the middle.
11 Then roll the dough with a rolling pin and fold it well.
12 Put it in the toast box. Cover the toast box and ferment for about 30 minutes.
13 Its about two-thirds of the toast box.
14 Preheat the oven 180 degrees for 5 minutes. Put it in the toast box. I cover one, I dont cover the other. Bake for 40 minutes. Tin paper is added in the middle of the uncovered toast box to prevent scorching.

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