Arctic shrimp mixed vegetable salad

Published Jan 20, 2023 at 01:37am ET

------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ As advertised, Arctic shrimp is fresh and can be eaten directly. Because of the influence of various "poisonous" dishes, it is still not safe to eat directly, so ultimately decided to use it to make dishes. We cater to people with heavy tastes and people who like light food and like me who need more vegetarian dishes. Haha ~ This salad is not made into a regular salad with salad sauce, but with its own vinegar and oil sauce. It tastes more refreshing and has lower calories.

Food Material List

1 Arctic shrimp 200g
2 Potato 1
3 Broccoli 1
4 Cherry Tomatoes Appropriate amount
5 onion 14
6 Carrot 1 roots
7 Baby corn 1 cans
8 Cheese 2 tablets

Operational steps

1 First make oil and vinegar juice: 100g salad oil (olive oil), 50g white vinegar (lemon juice), 10g parsley crushed + 10g onion crushed salt, right amount of black pepper crushed, right amount of black pepper mixed, ready-made, suitable for vegetable salad.
2 Prepare materials.
3 Peel carrots and cut them into small pieces. (Shapes can be Ding, Block, Film, Silk, as you like)
4 The potatoes are washed and boiled, then slightly cooled and cut into small pieces.
5 Broccoli is broken into small pieces and scalded in boiling water dripped with oil and salt. Cool and control dry water.
6 Carrots are scalded in boiling water dripped with oil and salt, then cooled and dried.
7 Corn shoots are scalded in boiling water dripped with oil and salt, then cooled and dried.
8 The Arctic shrimp is also washed after washing, because it is already ripe, so it does not need a long time, the discoloration will be picked up.
9 Put in corn shoots and Arctic shrimp.
10 Mix all dishes, add cheese slices, and sprinkle with vinegar and oil. (There is no cheese in the picture. I forgot to put it on.)

Tips

1. Vegetables can be replaced by existing fresh vegetables.

2. You can also put some light fruits, such as apples and pears.

3. Oil and vinegar juice can also be replaced by salad dressing and Thousand Island dressing.

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