Asparagus, Ginkgo and Lily

Published Jun 5, 2022 at 21:39pm ET

Asparagus tip made asparagus bacon cheese roll, fresh asparagus stick thrown too wasteful, to introduce you a fresh and delicious, the practice is very simple stir-fry, to ensure that there is nutrition and sales, five minutes on the table!

Food Material List

1 asparagus
2 Ginkgo
3 Lily
4 Sesame oil
5 salt
6 Chicken essence

Operational steps

1 Fresh lilies bought, washed and peeled into petals.
2 The tip of asparagus was made into bacon roll. One third of the root was not needed. The middle section was sliced.
3 Add a little salt and vegetable oil to the boiling water. Blanch the lily and it can be salvaged in more than ten seconds.
4 Blanch the asparagus again, not more than half a minute.
5 Bag Ginkgo biloba, boil water for 2 minutes to cool down
6 Take out the ginkgo and mix some sesame oil in it.
7 Actually, the raw materials are almost ripe at this time. We stir-fry them with sesame oil (in fact, pickle a few times), heat them slightly in a small amount of oil, heat them slightly, asparagus for 5 seconds, lily for 5 seconds, and finally ginkgo for 5 seconds. Turkey with chicken essence and salt must be light.
8 Clean, refreshing, fresh, tender and crisp. Its simple and nutritious (the most important thing is that Im happy that I didnt lose the asparagus stick). I hope you will try it, too! ____________

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