Asparagus kiwifruit apple juice


Asparagus kiwifruit apple juice

Asparagus is an anti-oxidant, anti-free radical and anti-cancer fighter, needless to say, but over-cooking often results in a substantial loss of nutrients. Why not take a fresh squeeze cup of fruit juice?

Food Material List

  • 1 asparagus A dozen or so roots
  • 2 Kiwifruit One
  • 3 Big apple Half a

Operational steps

  • 1 Peeling and Cutting Asparagus, Apple and Kiwifruit
    Asparagus kiwifruit apple
  • 2 Put them into the juicer one by one.
    Asparagus kiwifruit apple
  • 3 Input honey
    Asparagus kiwifruit apple
  • 4 Be accomplished!
    Asparagus kiwifruit apple
  • 5 Peeling methods for planting kiwifruit: 1. Cut off two pedicels
    Asparagus kiwifruit apple
  • 6 2 Stainless steel spoon, one end close to the skin, two ends do this again
    Asparagus kiwifruit apple
  • 7 If the spoon is small enough and the handle is long enough, its better to stick it in.
    Asparagus kiwifruit apple
  • 8 Pull the leather away like you take off your clothes.
    Asparagus kiwifruit apple

Tips

I use the older asparagus to peel the lower part of the juice, so be patient to peel the asparagus. Because asparagus has a special taste, unused friends can add a moderate amount of honey or apple

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Healthcare food category

Nutrition nourishment, Delicate, Enjoy it when you are busy


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