Aubergines frites nugget

Published May 30, 2023 at 18:44pm ET


Aubergines frites nugget

Eggplant and pork are rich in nutrients. They are more delicious through frying. Children like to eat them, which is good for their health. Eggplant is rich in protein, vitamin A, vitamin B1, vitamin B2, vitamin P, calcium, iron and potassium. Eating eggplant is also good for blood vessel softening.

Food Material List

  • 1 Eggplant 3
  • 2 minced pork 200g

Operational steps

  • 1 Wash and chop pork. Mix soy sauce, spice powder, salt, monosodium glutamate, cooking wine, onion and ginger powder to make stuffing.
    Aubergines frites
  • 2 Wash purple eggplant, slice each piece 0.3 cm, 1 knife continuously 2 knife broken, (1 knife can not be cut to the end, two pieces connected), in the middle of two pieces of eggplant into the filling.
    Aubergines frites
  • 3 Eggs are beaten into a bowl, starch is added, and pasted into a paste. Eggs are covered with egg paste and stuck on both sides to keep the meat filling. Set the pan on fire, heat oil to 60%. Put the eggplant in the pan and fry until both sides are brown. The outer coke is tender and the pan is ready.
    Aubergines frites

Tips

Before loading, the excess oil can be sucked out with oil absorbent paper and then loaded on the plate.

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Refreshing, Cook, Fresh, Seafood


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