Baconospore Brassica oleracea

Published Jun 25, 2022 at 19:18pm ET

Nutrition analysis of spore cabbage: spore cabbage tastes sweet and has cool sex. It has the functions of tonifying kidney and strengthening bone, strengthening stomach and dredging collaterals. It can be used to treat chronic diseases such as deficiency of body, loss of appetite and stomach diseases.

Food Material List

1 Brassica oleracea 15 pieces
2 Bacon 2 tablets

Operational steps

1 Remove the outermost leaves and cut the roots thoroughly; rinse well, half-cut or cut one into four parts.
2 After boiling, put the cut and washed spore cabbage into the pot, boil for about 3 minutes, then come out of the pot, wash down the cold water to avoid yellowing.
3 Sliced garlic, shredded bacon, stir-fried with a small amount of olive oil. Bacon doesnt need to stir-fry very hard.
4 Then stir-fry the spore cabbage for a moment, sprinkle with black pepper and salt, and wait for the pot to come out.

Tips

The best cooking time is to keep a little hardness and hot taste.

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