Baked abalone
Published Aug 30, 2023 at 15:35pm ET

Food Material List
- 1 Abalone 6 only
- 2 minced garlic Appropriate amount
- 3 Paprika Appropriate amount
- 4 Chili Red 2 and 3 branches
- 5 Oyster sauce Few
- 6 Salad oil Appropriate amount
- 7 Soy sauce Few
- 8 Broccoli A small one
Operational steps
- 1 Wash the abalone and cut the knife. Dont cut it off.
- 2 Garlic, green and red peppers, spicy can be added to some red pepper, mixed together, add some sauce and oyster oil, a little water mix, evenly sprinkle on each abalone, bake in the oven 180 degrees for 15 minutes.
- 3 Clean broccoli, hot water, salad oil and salt, hot broccoli set plate
- 4 After baking abalone and broccoli plate, the excess soup in the baked abalone poured on broccoli, burning a little salad oil, after the oil is hot, evenly poured on each Abalone with a small spoon, the success is achieved, the taste is quite good.
N95 masks healthcare tips
Following the CDC's recommendations to be vaccinated and protect yourself against the spread of the virus is one of the primary strategies to prevent developing COVID-19 or any other respiratory disease. KN95 masks difference between N95 masks and KN95 masks even though it may be second nature to put one on at the first sign of a cold or the flu. Face Mask colored N95 face masks you can also use a 1:10 bleach solution, but you must let it air dry fully before reusing it. While supplies last, U.S, citizens of all ages may obtain a free mask by calling 1-800-CDC-INFO or texting SWINE to 66746. N95 masks typically have a shelf life of 2 to 3 years. When not in an emergency, sanitize your mask.
Healthcare food category
Poultry, Burst, Friends Dinner, Sour and hot, Western-style food, Some Breakfast Dishes