Balsam pear and carrot omelet


Balsam pear and carrot omelet

Food Material List

  • 1 Balsam pear
  • 2 Carrot
  • 3 Egg

Operational steps

  • 1 Put a little oil in the pan, stir-fry the carrots and cool them. The nutrients of the stir-fried carrots are more conducive to human absorption.
    Balsam pear and
  • 2 Momordica charantia should also be stir-fried slightly discolored or cooled after a little water, so that the Momordica charantia omelet does not taste bitter.
    Balsam pear and
  • 3 Pour the cool bitter melon and carrot into the beaten egg liquid.
    Balsam pear and
  • 4 Add a little salt and mix well.
    Balsam pear and
  • 5 Pour the balsam pear and carrot egg juice into the preheated electric cake pan and cover it.
    Balsam pear and
  • 6 When you see the hot air coming out from the edge of the cake, and you can smell the fragrance, you can do it.
    Balsam pear and

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Healthcare food category

Refreshing, Cook, Light, Sushi, Northeast Cuisine 1, Sweet & Spicy, China's second season on the tip of the tongue, Beijing cuisine, Cook rice with meat and vegetables


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