Bamboo Sun Boiled Luffa
Published Nov 1, 2023 at 05:04am ET
Easy to do, vegetable health.
Food Material List
- 1 Towel gourd
- 2 Dictyophora
- 3 scallop
- 1 Soak the sun in water until soft and squeeze dry. Cut the loofah hob well. Cut ginger into small pieces and foam Yao Zhu well.
- 2 The soft Yao pillars are flattened with a knife and then torn into filaments for use.
- 3 Stir-fry ginger pellets with oil in the pan, and stir-fry loofah until slightly soft. Boil the chicken soup and then simmer the bamboo sun and Yao Zhu silk.
- 4 After boiling, salt and wet starch are added to the plate.
When Luffa is boiled, water will come out, but chicken soup can be put less.
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Healthcare food category
Noodles, Sweet Children's Diet, Black Forest