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Bazhen Soup of Tofu

Published Nov 5, 2021 at 01:37am ET

Bazhen Soup of Tofu

Simple and nutritious way to eliminate heat and lose weight

Food Material List

  • 1 tender beancurd A box of
  • 2 prawn Three only
  • 3 Corn grain 100g
  • 4 green peas 100g
  • 5 Carrot Half root
  • 6 Mushrooms 8
  • 7 Ham 2 roots
  • 8 A variety of Chinese cabbage 3 pieces
  • 9 Black fungus 10 only

Operational steps

  • 1 Preparing food
    Bazhen Soup of
  • 2 Remove shrimp thread and cut tofu, carrot, fungus, cabbage, mushroom, ham into small pieces
    Bazhen Soup of
  • 3 Stir-fry garlic with hot oil
    Bazhen Soup of
  • 4 Stir-fry carrots and shrimps
    Bazhen Soup of
  • 5 Stir-fry with agaric mushroom ham, corn and green beans
    Bazhen Soup of
  • 6 Add a small amount of wine, pepper, salt and chicken essence
    Bazhen Soup of
  • 7 Put in tofu cubes and add water without tofu. Dont shake the pan with a spatula to smooth the tofu. Then spread the cabbage on the surface, cover the pan, and cook over low heat for three minutes.
    Bazhen Soup of
  • 8 Finally, add cassava flour Gouqin.
    Bazhen Soup of
  • 9 Stir well and come out of the pot!
    Bazhen Soup of

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Healthcare food category

Poultry, Burst, Salty

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