Beautiful and Pleasant Vegetarian Dinner-Yam Tofu Pills

Published Jun 1, 2021 at 17:08pm ET


Beautiful and Pleasant Vegetarian Dinner-Yam Tofu Pills

Yam and carrot are all good ingredients for babys supplementary food, invigorating the spleen and stomach, and helping digestion! Todays introduction of small balls, both nutrition and reduce the burden of stomach and intestine, is a good-looking and delightful "big dish" on New Years Day. It is very suitable to prepare such a delicious food for your baby.

Food Material List

  • 1 Bean curd Half block
  • 2 Chinese yam Appropriate amount
  • 3 Carrot Appropriate amount
  • 4 Chinese wolfberry Appropriate amount
  • 5 starch Appropriate amount
  • 6 salt Few
  • 7 egg white One

Operational steps

  • 1 Prepare ingredients.
    Beautiful and Pleasant
  • 2 Disposal of food ingredients: Chinese yam is washed and peeled, ground into mud (or steamed and peeled in a pot with rind, pressed mud) for reserve; carrot is chopped into foam.
    Beautiful and Pleasant
  • 3 The remaining slices are cut evenly and laid flat on the plate.
    Beautiful and Pleasant
  • 4 Put yam paste and carrot foam in a basin, add tofu, add egg white, starch, salt or shrimp powder to season.
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  • 5 After mixing all the ingredients, grind them with a spoon and stir clockwise to make bean curd yam carrot pulp.
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  • 6 Take bean curd yam pulp and squeeze it into pills with Hukou. Place it on carrot slices on steamed dish.
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  • 7 On each pill, put a washed wolfberry. Lycium barbarum belongs to warm food. A small amount of food is good for babies. It can nourish the liver and improve immunity.
    Beautiful and Pleasant
  • 8 Put it in a steaming pot and steam for 8 minutes.
    Beautiful and Pleasant

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Healthcare food category

Snack, Old age diet, Western-style food, Kindergarten recipes


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