"Fern" is also known as ginseng fruit, lotus and cauliflower, longevity fruit. It contains vitamins and magnesium, zinc, potassium and calcium. It has high medical and nutritional value. It has the functions of invigorating stomach and spleen, nourishing body and quenching thirst, nourishing qi and blood. Therefore, Tibetan medicine calls it Zhuolaosha monk and often uses it as medicine. In June and July, when the whole grass blossoms, it can also be used for astringency, hemostasis, cough and phlegm relief, and nourishment.
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