Beef is rich in protein, and its amino acid composition is closer to human needs than pork. It can improve the bodys disease resistance. It is suitable for growth, development, post-operation and post-illness recuperation in terms of supplementing blood loss and repairing tissues. Eating beef in cold winter has the function of warming stomach, which is a good tonic for cold winter. Traditional Chinese medicine believes that beef has the effects of tonifying qi, nourishing the spleen and stomach, strengthening muscles and bones, resolving phlegm and resolving wind, quenching thirst and stopping saliva. It is suitable for people with depression of mid-Qi, shortness of Qi and deficiency of body, weakness of bones and muscles, chronic anemia and dizziness of face.
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