Bitter gourd


Bitter gourd

I am a boy after Ming 90. My goal is to subvert tradition. Its really hard for bitter gourd to accept. I have eaten scrambled eggs of bitter gourd. Moreover, bitter gourd is put very little and cut into juice. Today, this dish is inspired by tomato pasta. Its nonsense, serve.

Food Material List

  • 1 Balsam pear One root
  • 2 Minced meat 2 scoops
  • 3 Green Chinese onion
  • 4 ginger
  • 5 soy sauce
  • 6 salt
  • 7 Ketchup

Operational steps

  • 1 Momordica charantia is the key to bitterness. You can use stainless steel spoon to scrape the white film and it will soon be removed. Cut into strips, chop onions and ginger, remember that Momordica charantia is chopped and soaked in water for about half an hour. This is also the way to remove bitterness.
    Bitter gourd
  • 2 The soaked balsam pear is boiled for about two minutes, depending on the situation, I will cut it thicker and wait for a while. Dont boil for too long, it wont be crisp.
    Bitter gourd
  • 3 Cool oil in hot pot, add minced meat, simmer, then add scallion and ginger
    Bitter gourd
  • 4 Add balsam pear, at this time must be big fire, small fire time fried is not crisp, and the fire will volatilize the bitterness, put salt, soy sauce, are just put a little, a little taste can be, mixed with rice vinegar, put in tomato sauce, half spoonful of sugar stir-fry out of the pot.
    Bitter gourd

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Healthcare food category

Lunch, Poultry, Burst, Fragrant, Cook rice with meat and vegetables


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