Bitter gourd fried meat lonely


Bitter gourd fried meat lonely

Food Material List

  • 1 Balsam pear Two roots
  • 2 Pepper Decide by taste

Operational steps

  • 1 Cut the meat, balsam pear and chili pepper as shown in the figure.
    Bitter gourd fried
  • 2 Add oil and salt to the hot pot and meat when the oil starts to smoke.
    Bitter gourd fried
  • 3 Stir-fry for about five minutes, add water, and simmer over medium heat for five minutes.
    Bitter gourd fried
  • 4 Then add the balsam pear and simmer it on medium heat for three minutes.
    Bitter gourd fried
  • 5 Then add chili pepper and a spoonful of salt, and stir-fry over medium heat for 3 minutes.
    Bitter gourd fried

N95 masks healthcare tips

Particularly if you will be doing any traveling this summer. Free N95 masks free N95 masks in phoenix and various other risks when negative air or harmful circumstances emerge. White N95 mask white what you should know about buying N95 masks. Answering this question requires some understanding of how smoke inhalation actually works. Masks may be required protective gear in certain circumstances. Or any other living environment.


Healthcare food category

Lunch, Cake roll, Cook rice with meat and vegetables


Related healthy food

Christmas Cartoon Biscuits

Christmas Cartoon Biscuits

The annual Christmas season is approaching, and the streets and alleys are filled with a strong

Oven recipes, Snacks, Snack, Meat 1, Braise, Children

Margaret biscuits smart

Margaret biscuits smart

Food Material List 1 butter 100g2 Low-gluten flour 100g3 corn starch 100g4 Powdered sugar 60g5

Steamed bread, Cool and delicious, Medium hot

Apple pie is against the sky

Apple pie is against the sky

Food Material List 1 Low powder 150g2 Granulated sugar 15g3 Butter a 60g4 Water a 50g5 Butter

Oven recipes, Snack, Meat 1, Children, Alcohol

Sweet potato sticky rice cheese cake

Sweet potato sticky rice cheese cake

Food Material List 1 sweet potato Appropriate amount2 Glutinous rice flour (add in sweet

Refreshing, Old age diet, Kindergarten recipes, Northeast Cuisine 1

Rose Soybean Milk grace

Rose Soybean Milk grace

Soybean milk is a well-known nutritional product, which has the functions of invigorating the

Box, Relieve summer heat, Handmade bread

Black pepper asparagus grandma

Black pepper asparagus grandma

The dishes that have been cooked for a long time have no time to write recipes. Although they may

Lunch, Poultry, Burst, Diet for Losing Weight

Practice of authentic Sichuan cuisine with green pepper and pot-back meat

Practice of authentic Sichuan cuisine with green pepper and pot-back meat

The edible effect of green pepper is hot and spicy, enters the heart and the spleen meridian; it

A family of three, Poultry, Fragrant

Yogurt Frozen Cheese Cake 6 inches

Yogurt Frozen Cheese Cake 6 inches

Food Material List 1 Cream cheese 200g2 Unsalted butter 100ml3 milk 50ml4 Yogurt 200ML5 Berry

Afternoon tea 1, Oven recipes, Snack, Braise, Children, Cake, Holidays on New Year's Day