Black bean, black sesame, dried and cold spinach
Published Feb 23, 2022 at 18:13pm ET

Food Material List
- 1 Spinach
- 2 salt
- 3 Soy sauce
- 4 Sesame oil
- 5 Old Godmother
- 6 Dried fish
- 7 Black soya bean
- 8 Semen Sesami nigrum
Operational steps
- 1 Wash the spinach and cut it into sections.
- 2 After boiling water, add proper salt, blanch spinach for a few seconds, then pick it up after turning green, flush cold water to cool.
- 3 Put the raw extract, sesame oil on the spinach, mix in a little dried mother, and add the dried fish.
- 4 Boiled black beans are placed on the bottom of the dish, accompanied by dried spinach fish, poured into the dish, topped with fried black sesame.
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Healthcare food category
Lunch, Private dishes 1, Refreshing, Old age diet, Dry stir fried