Black bean, black sesame, dried and cold spinach

Published Feb 23, 2022 at 18:13pm ET


Black bean, black sesame, dried and cold spinach

Food Material List

  • 1 Spinach
  • 2 salt
  • 3 Soy sauce
  • 4 Sesame oil
  • 5 Old Godmother
  • 6 Dried fish
  • 7 Black soya bean
  • 8 Semen Sesami nigrum

Operational steps

  • 1 Wash the spinach and cut it into sections.
    Black bean, black
  • 2 After boiling water, add proper salt, blanch spinach for a few seconds, then pick it up after turning green, flush cold water to cool.
    Black bean, black
  • 3 Put the raw extract, sesame oil on the spinach, mix in a little dried mother, and add the dried fish.
    Black bean, black
  • 4 Boiled black beans are placed on the bottom of the dish, accompanied by dried spinach fish, poured into the dish, topped with fried black sesame.
    Black bean, black

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Healthcare food category

Lunch, Private dishes 1, Refreshing, Old age diet, Dry stir fried


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