Black pepper steak sister


Black pepper steak sister

Food Material List

  • 1 steak

Operational steps

  • 1 Steak is taken out from freezing, put at room temperature for 30 minutes or so until thawed. Do not wash with water. Dry the surface blood and ice water with kitchen paper towel or clean towel. Cut onions in half and cut into shreds. Press garlic cloves into roses with a garlic press and pour them into a small bowl to mix evenly with other marinades.
  • 2 Take a bigger fresh-keeping box, put the steak in the whole, then pour the marinade on the front and back of the steak with a spoon, cover it and put it in the refrigerator for more than 2 hours (preferably 6-12 hours). Turn it over halfway to ensure that the marinade is fully permeated into the beef.
  • 3 Place a layer of tin paper on the baking tray, first pick out the onion shreds and put them on the bottom, then put the cured cattle on the top of the onion shreds, and then pour all the curing materials over the last time. Place them in the middle and lower layers of the oven, 240 degrees, bake for 20 minutes, and turn over in the middle.
  • 4 After roasting, there will be some steak marinade juice in the baking pan. You can fry the side dish with a little olive oil and put it into the steak juice to season, and eat with the steak.

Tips

As for the maturity of steak roasting or frying, everyone has different preferences. You can adjust the roasting time by yourself,
and the steak I bought is partly greasy, so there is no need to put oil in the roasting process. If its a lean steak, its better to put some olive oil before roasting .

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Healthcare food category

Refreshing, TV Special Purpose, Braise, Stew, Dry stir fried


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