Black Sesame Walnut Soybean Milk

Published Jan 8, 2021 at 20:53pm ET


Black Sesame Walnut Soybean Milk

The pattern soymilk came again, lazy for a few days, son protested, mother I want to drink soymilk. Okay, Ill have black sesame walnut soybean milk. Walnut kernels are rich in unsaturated fatty acids, plant proteins, phospholipids, lysine, vitamins and trace elements. They have the functions of tonifying blood and nourishing qi, and play an important role in improving body resistance. Black sesame is rich in sesamin, sesamol, folic acid, vitamin E and calcium, iron, lecithin, protein and so on. Walnut sesame soybean milk has the functions of nourishing blood and yin, nourishing health care, beautifying and nourishing face, and enhancing human immunity.

Food Material List

  • 1 soybean 80g
  • 2 Semen Sesami nigrum 10g
  • 3 Walnut 20g

Operational steps

  • 1 Soak soybeans in water overnight and shell walnuts.
    Black Sesame Walnut
  • 2 Wash soybeans and walnuts and put them in the soymilk machine
    Black Sesame Walnut
  • 3 Pour in black sesame
    Black Sesame Walnut
  • 4 Add proper amount of water to the soymilk machine and do not exceed the water level.
    Black Sesame Walnut
  • 5 Start-up of soymilk machine
    Black Sesame Walnut
  • 6 After the soybean milk machine is finished, it can be filtered and added with appropriate amount of sugar according to personal taste.
    Black Sesame Walnut

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Healthcare food category

Light, It's all right for young and old


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