Boiled Eggs with Chinese Wolfberry and Red Jujube

Published Jun 6, 2023 at 22:32pm ET


Boiled Eggs with Chinese Wolfberry and Red Jujube

Lycium barbarum-based Gan, Ping, return to the liver and kidney meridian, can nourish the liver and kidney, improve astringency and eyesight, Nourish Qi and blood, benefit complexion, fatigue, long muscles, strong muscles and bones, enhance peoples immunity, but also can prolong life, is recognized by Chinese medicine as a good tonic and nourishing tonic, is also a good tonic for middle-aged and elderly people to regulate and nourish their bodies. Jujube has the functions of nourishing stomach and spleen, nourishing blood and promoting qi, generating body fluid and pleasing color. According to the Chinese medicine classic "Essentials of Materia Medica", jujube can "nourish qi, nourish spleen and soil, moisten heart and lung, regulate nutrition, relieve Yin and blood, generate body fluid, delight in color, open nine orifices, assist twelve meridians, and hundred medicines." It is also a good ingredient for light weight and long life. Eggs nourish liver and kidney, Nourish Qi and blood, and nourish deficiency and labor.

Food Material List

  • 1 Egg 2
  • 2 Fruit of Chinese wolfberry About 20
  • 3 Red dates 8 pieces

Operational steps

  • 1 Wash eggs, wolfberries and dates with water and set aside. Add some water to the pot. Put the eggs and dates into the pot and start boiling.
    Boiled Eggs with
  • 2 After boiling for about 10 minutes, the eggs will be well cooked. Take out the eggs, put cold water on the ice, and peel off the eggshells.
    Boiled Eggs with
  • 3 Put the peeled eggs in the pot again and cook them together. Pour the brown sugar into the wolfberry and put it in. Cook for 5 minutes.
    Boiled Eggs with

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Healthcare food category

Refreshing, Salty, Sponge cake, Sushi


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