Boiled peanuts in crisp water

Published Feb 7, 2022 at 16:32pm ET

Peanut is also known as "long-growing fruit" in folk, and is also known as "vegetable meat" and "meat in vegetable" like soybean. The nutritive value of peanut is higher than that of grain, and it can be comparable with some animal foods such as eggs, milk and meat. It contains a lot of protein and fat, especially unsaturated fatty acid, which is very suitable for making various nutritious foods. It can also reduce cholesterol and delay aging.

Food Material List

1 peanut Jin Jin
2 Sichuan Pepper Two scoops
3 Star anise Two
4 salt 5 scoops
5 fennel Two scoops
6 Dry pepper How many?

Operational steps

1 Peanuts are covered with mud, wash them several times, and then pinch each peanut with your hand to make it more delicious.
2 Pour water, peanuts are floating on it, water can be appropriate, and then put seasoning, ginger slices, dried pepper, fennel, anise, pepper, salt.
Bring to a boil, turn to medium heat and cook for 30 minutes. Turn it over twice during this period, or the peanuts on it will not dip in the soup.
turn off the fire and bake for half an hour, and keep in the soup for several hours without rushing to eat.
3 Delicious cooking pot
4 Sing vigorously.

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