Brain-tonifying, Spleen-tonifying and Stomach-nourishing: Multi-fibre Herbal Fresh Milk

Published Feb 3, 2022 at 18:56pm ET

Multi-fiber herbal fresh milk, derived from microblog Xieyiyuan traditional Chinese herbal fresh milk, the original formula is: walnut, jujube, ginger slices, water. The original formula is as follows: more than ten jujubes, three pieces of ginger, a handful of walnuts, put into the soybean milk machine, according to the dried beans. Delicious and nutritious walnut milk has always been loved by people, and the yam pulp for invigorating the spleen and stomach has been praised as comparable milk by Su Dongpo; polyfibre herbal fresh milk is added with coral grass rich in soluble dietary fiber and colloid, as well as the nutrient and efficacy of Tanzao jujube for invigorating qi and blood and cold dried ginger in warm medium, in terms of nutrition and effectiveness. Or it can be said that they complement each other and complement each other. On the palate, it has California walnuts moisturizing fragrance and sweetness; with the gelatin emulsification of Corallina corallina and the stickiness of yam, the taste is fine and thick; ginger and jujube make it slightly sweet and spicy. It is not only a delicious plant substitute for milk, but also a good tonic for autumn and winter. Very suitable for vegetarians, dairy allergies and health concerns.

Food Material List

1 California walnut 20g
2 Beach date 3 only
3 Chinese yam 30g
4 Dry Coralline Grass 3G

Operational steps

1 Foam the dried coralline grass and reserve it with other ingredients.
2 The Tanzao dates were fried with scissors.
3 Peeling of yam;
4 Put California walnuts, coralline grass, peeled yam and jujube meat, dried ginger and hot water into the machine and beat quickly until delicate and hot.
5 Cover the fresh-keeping film with beaten herbal milk and pour out foamless plant milk.

Tips

1. Corallina should be foamed with plenty of water one night ahead of schedule;
2. If you want a sweeter taste, you can add plenty of jujube meat.
3. Dry ginger can be purchased in traditional Chinese medicine stores; Coralline grass is sold in Taobao.
4. Dont worry that yam is raw. Human mucosa is not allergic to yam mucus.
Yam is usually eaten raw as a salad.
Only when peeling, be careful that porous skin can be allergic to itching,
can be peeled with oil on your hands or newspaper wrapped yam.
5. If the cooking machine is strong enough, the jujube stone can be made together. The jujube kernel can be dissolved in the soup, which has the effect of Tonifying the kidney and strengthening the bone, filling the marrow and calming the mind.
6. It can be made by soybean milk machine.

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