Summer is the season of hollow vegetable, the higher the temperature, the more abundant sunshine, the better the hollow vegetable is. Midsummer is the best time for hollow vegetable to eat, while the season is changing the way to eat, meet their taste buds, many practices, vegetable fried, soup and so on. White cauterization is a very good practice, delicious, oil-saving, salt-saving, the key is also healthy. Kang.
Food Material List
- 1 Water spinach 300g
- 2 Soy sauce
- 3 garlic
- 4 salt
- 5 Liquor and Spirits
- 6 Peanut oil
Operational steps
- 1 Purchased empty cabbage is cleaned by hand pinching out tender stems and leaves (which are more delicious than a kitchen knife). (I forgot to shoot the process)
- 2 Sauce, chop garlic into garlic powder and put it in a bowl. Pour in a spoonful and a half of the raw extract, add a little cold and white boiling water (because the raw extract is salty), and add a little peanut oil to mix evenly.
- 3 Boil the water in the pot, boil it, add a spoonful of salt, pour a spoonful of peanut oil, pour the hollow cabbage into the boiling water, quickly turn it over with chopsticks to make it fully in the boiling water, then pour a spoonful of liquor into the pot, quickly turn it over with chopsticks until the stalk is completely transparent, the leaves are all soft (octave ripe) and immediately pull out the loading plate and pour it out. Water at the bottom of the pan.
- 4 Mix the sauce again and sprinkle it evenly on the dish.
- 5 Finished drawings, attractive bar, want to eat and start!
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