Braised cabbage with mussel meat

Published Aug 28, 2020 at 12:12pm ET


Braised cabbage with mussel meat

Food Material List

  • 1 Mussel meat 197g
  • 2 Flowering Chinese Cabbage 171g

Operational steps

  • 1 197 grams of mussel meat, hot water to cut-off reserve
    Braised cabbage with
  • 2 171 grams of cabbage
    Braised cabbage with
  • 3 Boil the water in a pan and pour it into the boiling water of the cabbage.
    Braised cabbage with
  • 4 Remove the reserve at the end of the season.
    Braised cabbage with
  • 5 Put 50 grams rapeseed oil, 40 grams lard and 8 grams garlic into the pot.
    Braised cabbage with
  • 6 Down into mussel meat, down into soup 300 grams, fire boil
    Braised cabbage with
  • 7 Pour down the braised cabbage, 3 grams chicken essence, 2 grams sugar, 4 grams chicken juice, 1 gram pepper, and cook over low heat for about one minute.
    Braised cabbage with
  • 8 First fill the cabbage with a spoon and put it on the bottom of the plate. Then pour the mussel meat on it.
    Braised cabbage with

Tips

1. Mussel meat must be pressed in a high pressure cooker for 10 minutes. When fried, mussel meat must be prepared with rapeseed oil
2. Mussel meat is nourishing Yin food
3. This dish is cooked with rapeseed oil in order to highlight the fresh fragrance and original taste of the dish

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Healthcare food category

A dish that goes with liquor, Refreshing, Steam


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