Braised ham with Magnolia slices

Magnolia tablets are processed bamboo shoots which can be preserved for a long time after high-pressure water boiling and sterilization. They are nutritious and contain protein, fat, sugar, calcium, phosphorus, iron and vitamin B1, B2, vitamin C, etc. They have the characteristics of low fat, low sugar and multi-dietary fiber. They also have the functions of food aid and appetizer. Because it can increase appetite, prevent constipation, cool and detoxify, known as "healthy vegetables", is also a good diet. Because dried bamboo shoots contain a variety of vitamins and dietary fibers, they have anti-cancer and anti-cancer effects.
Suitable for the crowd: general people can eat, especially obese people. Severe gastric ulcer, gastric hemorrhage, nephritis, urinary calculi, cirrhosis, chronic enteritis, asthma, allergic constitution should be taken with caution. Cold hands and feet, low blood pressure, pregnant women who have a safe pregnancy, women do not eat after menstruation, postpartum and abortion.