Braised Kale finely

Published Apr 25, 2022 at 10:50am ET


Braised Kale finely

Food Material List

  • 1 Cabbage mustard 400g

Operational steps

  • 1 Wash the kale, boil the water and put a little salt in the boiling water.
  • 2 Blanch Chinese kale in boiling water until 8-ripe. Place on a plate.
  • 3 Shredded ginger, sliced Chaotian pepper, put in raw soy sauce, sugar (for flavor, just a little), and pour on the kale after serving.
  • 4 In a separate pan, heat a little oil and pour it on the kale.

Tips

Green vegetables must be eaten at every meal so as to ensure health.

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Healthcare food category

Hot, Fragrant, Staple food, Drink, Dry stir fried, Detoxification and Nourishing Face, Mocha flavour


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