Braised Winter Melon captivating

Published Nov 5, 2023 at 01:33am ET


Braised Winter Melon captivating

Winter melon has sweet taste, light, cool nature, enters the lung, large intestine, small intestine, bladder meridian; it has the functions of moistening the lung, nourishing body fluid, eliminating phlegm and thirst, diuresis and detumescence, clearing away heat and heat, detoxification and sepsis. Suitable for young and old, the feeling is false and true - roasted meat. And more suitable for people who want to lose weight, let people enjoy endless delicious.

Food Material List

  • 1 Wax gourd 750g

Operational steps

  • 1 Wash the wax gourd, cut it into 2-3 cm large pieces, remove the skin, and then use a knife on the wax gourd block cut 2 knives, do not need to cut to the end.
    Braised Winter Melon
  • 2 In a hot frying pan, add about 1 tablespoon of vegetable oil.
    Braised Winter Melon
  • 3 Pour in the cubes and stir until soft. Pour in soy sauce and sauce and stir.
    Braised Winter Melon
  • 4 Pour 1 tablespoon oyster oil into bowl, add sugar and water to mix well, and pour into pot.
    Braised Winter Melon
  • 5 Turn to medium heat and stir until the juice is almost dry.
    Braised Winter Melon

Tips

Tips: 1. Watermelon can also be cut into smaller pieces, which makes it easier to boil soft and tasty. 2. Do not like to eat too sweet taste, you can add 1 teaspoon less sugar. 3. Like to eat more soft taste, you can add some water cover and bake for a long time.

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Healthcare food category

Hot, Refreshing, Roast, Steamed buns, Drink


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