Broccoli recipe nugget


Broccoli recipe nugget

Food Material List

  • 1 Broccoli
  • 2 Carrot

Operational steps

  • 1 Wash broccoli and carrots! Blanching
    Broccoli
  • 2 Put some salt and oil in the boiling water! So the broccoli will be green!
    Broccoli
  • 3 Cut scallions, ginger and garlic in reserve
    Broccoli
  • 4 Cool oil in hot pot. Stir in onion, ginger and garlic when the oil is 5 minutes hot.
    Broccoli
  • 5 Stir-fry the broccoli and carrots in hot water after the aroma of onion, ginger and garlic comes out. Pour in the sauce! Stir-fry well!
    Broccoli
  • 6 Put the sauce into the sauce and consume oil. Dont put salt in the sauce if the mouth is clear. Stir-fry well with a little water starch.
    Broccoli
  • 7 Pour in a little fragrant oil before you leave the pan. Loading the plate is OK! ____________
    Broccoli

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Cook, Fresh, Protecting Liver and Supplementing Blood, Sweet, Sushi, Drink, Relieve heat and thirst, Constipation


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