Broccoli with garlic (button bowl)

Published Jun 7, 2022 at 13:20pm ET


Broccoli with garlic (button bowl)

The first dish that I learned was very simple and beautiful (but this time I put it a little bit --). I also showed my hand during the Spring Festival and got the whole familys praise. Now I think Im still drunk ____________.~~

Food Material List

  • 1 Broccoli
  • 2 Garlic clove

Operational steps

  • 1 Broccoli petals
    Broccoli with garlic
  • 2 Chop garlic cloves and set aside
    Broccoli with garlic
  • 3 Put the broken broccoli into boiling water, add a small amount of salt and cooking oil to keep it bright green, then turn off the fire when the water boils again, pull out the broccoli and drain it in cool water.
    Broccoli with garlic
  • 4 Hot pan, cold oil, half garlic chopped into frying pan, stir-fry until fragrant
    Broccoli with garlic
  • 5 Add broccoli and stir-fry with salt. Cook in a small amount of water when the pot is about to dry.
    Broccoli with garlic
  • 6 Pour the remaining garlic powder into the pot when you are out of the pot. Stir in the sauce and thicken. Turn off the heat. Add a little MSG to taste.
    Broccoli with garlic
  • 7 Take an empty bowl (enough to hold all the broccoli petals, but not too big, just to the edge of the bowl after filling). Put the fried broccoli petals umbrella one by one into the bowl, plug a little, the gap is not too big.
    Broccoli with garlic
  • 8 Fill up and cover the bowl with an empty plate.
    Broccoli with garlic
  • 9 Turn the bowl and plate upside down
    Broccoli with garlic
  • 10 When you open the bowl, you can see the exciting "hills" (the cracks in the bottom of the bowl are a little bigger this time.)
    Broccoli with garlic
  • 11 Pour garlic juice in a frying pan on broccoli ~~OK! Have a meal ^ O^~~
    Broccoli with garlic

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Healthcare food category

A family of three, Poultry, Burst, Vegetarianism, Drink


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