Almond moistens lung and relieves cough. It has remarkable cosmetic effect. Peanut nourishes blood and replenishes blood. Red jujube enriches Qi and blood, invigorates spleen and stomach, invigorates blood and tranquilizes mind. Therefore, this porridge is a healthy health porridge for tonifying blood and nourishing face. Women can often drink it.
Food Material List
- 1 Glutinous rice 50g
- 2 Red dates 5 grains
- 3 Peanut meat 20g
- 4 Almond slices 10g
Operational steps
- 1 Get all the ingredients ready.
- 2 Wash the glutinous rice and put it in a casserole. Add some water.
- 3 Add the soaked and washed jujube to boil over high heat and low heat.
- 4 Put another pot of boiling water into the almond and boil for 2 minutes to drain the water.
- 5 Cook peanuts for 2 minutes. Remove and wash.
- 6 Cook the glutinous rice for about 30 minutes. Put in the peanuts and continue to cook.
- 7 Add almonds and cook for 15 minutes.
- 8 Porridge, thick rice, rotten peanuts, cooked with ice sugar until it melts and turns off the fire.
Tips
Cook almonds to remove some bitter taste.
Boiling peanuts can remove some of the skin color, so that the porridge cooked looks good.
Ice candy can be added to your taste at will.
Boiling peanuts can remove some of the skin color, so that the porridge cooked looks good.
Ice candy can be added to your taste at will.
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