Cantonese Sugar Water ~Apple Seabed Coconut Sugar Water Moistening Lung and Cough Relieving

Published May 18, 2023 at 23:40pm ET

Food Material List

1 Sea coconut 20g
2 North and South Almonds 20g
3 Apple One
4 Candied jujube 3 pieces
5 Dried tangerine peel 10g
6 Crystal sugar Appropriate amount

Operational steps

1 Apples need not be peeled, washed and diced, and soaked for 20 minutes.
2 Start the pot and put in 2 bowls of water for each person at home. Put in the ingredients that have been washed and soaked. Bring the fire to a boil for about five minutes, then turn it to a low one for an hour.
3 According to their own taste, add ice sugar, slightly cool out can be eaten.

Tips

Tips:
1. The soup is very simple to make, but the effect is very good. A bowl made for children in spring can play the role of moistening lung and resolving phlegm.
2. Seabed coconut is a common soup in summer. It has the functions of nourishing yin and moistening lung, eliminating dryness and clearing heat, moistening lung and relieving cough.
South almond is also called sweet almond, and North almond is called bitter almond. Sweet almond is big and flat, bitter almond is small. North and South almond is often used as Chinese medicine. It has the functions of reducing qi, relieving cough and asthma, moistening intestines and relaxing bowels. For coughing, asthma, chest full of phlegm, blood deficiency, dryness and constipation.
Honey jujube has the effect of tonifying spleen and stomach, nourishing yin and blood, nourishing heart and tranquilizing mind, and alleviating medicinal properties;
Orange Peel regulating qi and invigorating spleen, drying dampness and resolving phlegm. Good orange peel is authentic made from Xinhui orange peel of Guangdong New Society. Dont underestimate the orange peel, it can be used as medicine, and has the medicinal value of Qi and phlegm.

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