Cantonese Zongzi

Published Feb 6, 2024 at 00:55am ET


Cantonese Zongzi

Food Material List

  • 1 Glutinous rice 2000g
  • 2 Peeled mung bean 700g
  • 3 Salted Egg Yolk 20
  • 4 Streaky pork 500g
  • 5 Zongye (fresh) 750g
  • 6 Watergrass rope Appropriate amount

Operational steps

  • 1 Wash the glutinous rice several times with clean water and put it on a large plate. Fill it with clean water. The amount of water is no more than glutinous rice and soak it for 20 minutes.
    Drain the soaked glutinous rice and drain it.
    Cantonese Zongzi
  • 2 Re-place the dried glutinous rice in a plate, add 3 teaspoons of salt and 2 teaspoons of peanut oil, and mix well. Cut pork into small pieces, add 1 teaspoon salt, 1 teaspoon spicy powder, 1 teaspoon peanut oil, 1 teaspoon soy sauce and mix well.
    Cantonese Zongzi
  • 3 Cut the salted egg yolk in half and set aside. Rinse the peeled mung beans and set aside. The fresh brown leaves are washed with water, boiled in the pot, and boiled in the pot for 5 minutes. When boiled, the brown leaves must be completely pressed into the water with chopsticks. Cook the brown leaves and soak them in cold water.
    Cantonese Zongzi
  • 4 Take two brown leaves and put the smooth side up. The two brown leaves are stacked together horizontally. Holding both ends of the brown leaf in both hands, they bend from the middle of the brown leaf to a funnel-shaped shape, with the bottom of the funnel closed.
    Cantonese Zongzi
  • 5 Put a spoonful of glutinous rice in the funnel and some mung beans on the glutinous rice. Put the salted egg yolk and pork on the mung beans.
    Cantonese Zongzi
  • 6 Fill the pork with glutinous rice. Cover the excess part of funnel-shaped brown leaves with glutinous rice in front, press it down, wrap the top of funnel on both sides, and overlap the front longitudinally.
    Cantonese Zongzi
  • 7 Fold the overlapping part to one side and grasp it. Tighten the brown with straw rope
    Cantonese Zongzi
  • 8 Zongzi is placed in a high-pressure pot and infused with water immersed in the zongzi. Bring to a boil, turn to medium heat and press for 40 minutes. After the gas in the pressure cooker is discharged, the cooker can be discharged.
    Cantonese Zongzi

Tips

1. If you buy dried rice dumplings, it takes 15 minutes to cook them.

2. Cooked rice dumplings leaves are soaked in cold water to keep green.

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Healthcare food category

Old age diet, Light, Children, Nourishing the stomach


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