Carrot and potato shreds grandson

Published Feb 20, 2022 at 22:57pm ET

Autumn is coming. Its not far from the days of potatoes, carrots, sweet potatoes and cabbages. I dont know how many people try to match carrots and potatoes. I added barbecue sauce to make ordinary carrots really unusual. In addition, with the "Nestle Edition" of carrots and potatoes shredded, carrots should be able to please children. Bring colour to potatoes

Food Material List

1 Potato One
2 Carrot One root
3 Pepper A short paragraph
4 Quail egg Five or six

Operational steps

1 Wash the potatoes and cut them into shreds. Soak them in water. Change the water in the middle.
2 Wash and shred carrots.
3 Cooked quail eggs can be peeled and reserved. They can also be boiled by themselves after being bought in supermarkets. They are fresh and nutritious.
4 Pour some olive oil into the hot frying pan and put some pepper into the frying pan. The oil should not be too hot. Put the shredded carrots and potatoes into the frying pan in turn.
5 Stir-fry evenly, add proper amount of barbecue sauce, salt, sugar and a few drops of vinegar, and continue to stir.
6 Out of the pot, dish, pendulum modelling

Tips

1. When stir-frying with olive oil, avoid excessive oil temperature and damage the nutrients of olive oil.
2. Stir-fry the shredded carrots in the pot before putting the shredded potatoes. The shredded carrots release a large amount of carotene when they are exposed to oil, which is beneficial to human health. On the contrary, potatoes are easy to absorb oil, and a large amount of oil is not beneficial to human health.
3. Barbecue sauce has a certain salty and spicy taste, put in a proper amount.
4. Quail eggs dehumidify and heat, strengthen muscles and bones, suitable for children, the elderly, the weak to eat.

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