Carrot apple juice strange

There are three tips for choosing carrots for juice. The first is to choose bright colors without yellowing or darkening. The shape of carrots should be uniform and not too strong. Second, looking at the top of the carrot, my mother taught me that the smaller the core circle of the long leaf, the sweeter the sweet. These two can only be considered medium, because it is summer, and the season can select a lot of small core carrots. Third cut: Red core is 100 times better than yellow core. You can observe carefully
1. Carrots should also be swallowed in the stomach with the skin like apples, because the skin contains more beta-carotene than the flesh in the skin. Can reduce the incidence of pancreatic cancer and lung cancer.
2. You can use carrots directly. Dr. Shiharas book is also raw pressing. If you want to get more food fiber, you dont need to filter out the dregs, because the dregs are rich in nutrition. To get more carotene, vitamins A and E, you can cook them in my way, so that both cosmetic and body absorption rates will be higher.
3. Fruit juice should not be stored. In order to resist oxidation, olive oil has certain effect, but it is still recommended to drink fresh.
4. If the baby is made into fruit puree to eat, it is not recommended to use raw carrots, you can only take ripe carrot apples, the first consumption should be diluted with carrot water, slowly increase the amount.