Carrot Orange Juice Summer Time

Published Jul 12, 2022 at 06:27am ET

Carrot is a staple food in my family. Many people say they dont eat it, but carrot is really a good food. Rich vitamin A is very helpful to protect skin. I didnt eat carrots until I was pregnant with my big treasure. Later, a friend said that it was good for my baby to eat some carrots. Only then did I let carrots enter my diet. Now my family is also in love with carrots. When the weather gets hot, the child says he wants to drink carrot juice. I also squeeze a portion of carrot juice for my children every two days. Sometimes I get tired of eating and drinking the original flavor, I will also take other fruits to match, just like today, I took sweet orange to match, so the taste is really much better.

Food Material List

1 Carrot 2 roots

Operational steps

1 Prepare carrots and oranges.
2 Change the carrot to sliver and peel the orange.
3 First, the orange juice machine will be squeezed out of the juice.
4 Then put the carrot sticks into the pot and press them until the juice comes out.
5 In this way, you can drink delicious and nutritious vegetable and fruit juice.

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