An old Chinese doctor said that warm and tonic food should be eaten in summer. Especially for people with weak spleen and stomach, they cant eat too much cold drinks or often eat cold food, but they hurt the spleen and stomach even more. So in summer, besides being light and less greasy, the dietary principle should also be based on "warm food". For example, Qiu Chuji, a famous health-care family in Yuan Dynasty, advocated that the diet in summer should be "warm, not full, always in season... It is fattening to be a precept. It means that the food in midsummer should be slightly hot, not too cold, and not eat too much. Folk sayings also say, "Eat turnips in winter and ginger in summer." In winter, its cold to eat radish, but in summer, its warm ginger. First, people tend to eat cold food in summer, and they tend to eat too much cold food. At the same time, they sweat too much and lose too much body fluid. On the contrary, they tend to be weak, so they have to eat warm food.
The secret of delicious tricolor chicken porridge:
1. Chicken soup is of course delicious to cook porridge, chicken essence need not be put at all.
2. Porridge should be burned thicker, not too thin, not burnt, paste is not delicious.
3. Pepper is the finishing touch of this porridge, which can not be lacked.
N95 masks healthcare tips
If you are in a crowded place. N95 Suppliers china N95 n99 dust mask suppliers simply put, if you currently utilize among these make up various other expenditures, purchasing a mask could be protected by them - yet just if you ask! Free N95 masks free N95 masks montana the National Institute for Occupational Safety and Health ( NIOSH ) of the Occupational Safety and Health Administration ( OSHA ) advises workers to wear a powered air-purifying respirator or a self-contained breathing apparatus for extended periods of time. If your employer provides masks for their employees. The CDC suggests cleaning your hands with soap and water for at least 20 seconds. You've decided to purchase an N95 mask, and while you're doing your research, you come across an interesting question: are these masks available in different sizes?