Chicken shredded with leek, onion and chicken

Published Oct 30, 2022 at 14:56pm ET


Chicken shredded with leek, onion and chicken

In autumn, it is the season when leek blossoms and bolts. At that time, leek flowers are the sweetest and tenderest. An ancient poet once said, "When a leaf is at the beginning of autumn, it is the beginning of leek blossoms" and praised leek blossoms as "precious food". Therefore, as a food, it is not an obstacle to enjoy the beauty of leek blossoms in the season when they are just on the market. Taste. Leek flower, also known as leek flower, is a white flower cluster on Leek white in autumn. Leek flower contains a lot of vitamin A, which can maintain the normal efficacy of rhodopsin, so it is suitable for people with night blindness and dry eye disease to eat. In addition, leek flower is also suitable for people with rough skin and constipation. There are many ways to eat leek flower. Stir-fried food and pickled sauce are very common, but no matter the combination of buckwheat and main dish accessories, they do not affect its fresh delicacy. I like to use fresh chives fried to eat, when the chives are stiff bones, not yet open, cut into inches, with meat, and then add some side dishes, stir-fry a few times, you can come out of the pot, the temptation of the fragrance immediately filled the kitchen, eat to the mouth creak, chives in the unique spicy fragrance of the distribution in the kitchen. Its really delicious. The fresh and tender days of leek flower stem are not long. After a short period of time, it will blossom, which is not suitable for fried food. It can only be sauced, and it will miss the most beautiful taste of leek flower this year. So hurry up.

Food Material List

  • 1 chicken breast
  • 2 Leek flower
  • 3 onion

Operational steps

  • 1 Prepare raw materials;
    Chicken shredded with
  • 2 Chicken breast meat shredded with salt, cooking wine, raw soy sauce and starch, a few drops of oil, grab well and marinate for two or three minutes;
    Chicken shredded with
  • 3 Heat the pan with a little oil and stir-fry the onion shreds.
    Chicken shredded with
  • 4 Stir-fry onion until fragrance comes out and slightly soften, then stir in shredded meat; 6.7.8.
    Chicken shredded with
  • 5 Stir-fry the shredded pork and discolor, then go down to the leek flower section and fry together.
    Chicken shredded with
  • 6 Stir-fry for a few times and season with salt.
    Chicken shredded with
  • 7 Finally, just keep stirring up a few times.
    Chicken shredded with

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Healthcare food category

Poultry, Burst, Sour and hot, A dish that goes with liquor, Fresh


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