Chinese Yam Lycium Barbarum Paigu Decoction

Published Nov 26, 2020 at 12:21pm ET


Chinese Yam Lycium Barbarum Paigu Decoction

Food Material List

  • 1 Chinese yam 1000g
  • 2 Spareribs 500g
  • 3 Chinese wolfberry 5-6 pieces
  • 4 Ginger, onion Appropriate amount
  • 5 Salt, Raw Extract, Star anise, Cinnamon Appropriate amount

Operational steps

  • 1 1. Oblique Section of Yam
    Chinese Yam Lycium
  • 2 2 Material ready
    Chinese Yam Lycium
  • 3 3. Add oil to the pan and cook until 70% hot. Add sliced ginger and stir-fry until fragrant.
    Chinese Yam Lycium
  • 4 4. Stir-fry spareribs for a few times, then add raw extract, salt, anise and cinnamon until the sparerib epidermis hardens.
    Chinese Yam Lycium
  • 5 5. Add some boiling water and simmer for 5 minutes.
    Chinese Yam Lycium
  • 6 6. Add some water to the soup pot and boil it.
    Chinese Yam Lycium
  • 7 7. Stew spareribs in a frying pan for an hour.
    Chinese Yam Lycium
  • 8 8. Add in the cut yam and wolfberry and simmer for another hour or so. Finally, sprinkle some onions on the pot when you get up.
    Chinese Yam Lycium
  • 9 complete
    Chinese Yam Lycium

N95 masks healthcare tips

Naturally, this method is also applicable to the use of other kinds of face masks, such as N99 masks and P2 masks. Reusable is an N95 mask reusable while these masks are created to be worn for prolonged time periods as well as are an excellent option for keeping your lungs risk-free during a flu outbreak. 3M 1870+ Aura N95 Mask NIOSH Surgical 1870 N95 the N95 mask, also known as an organic vapor respirator ( OVR ) , is a face-piece that you can use to help protect yourself against breathing in airborne chemical, biological, radiological and nuclear ( CBRN ) materials. In addition to the typical aluminum bridge, we also need to thoroughly check the plastic bridge. A loose or frayed seal indicates deterioration or fraying of the straps, so it should be discarded. And while a dust mask isn't perfect, it will reduce your exposure to airborne particles.


Healthcare food category

Love Heart Cookbook, Hypotension, Thai Characteristics


Related healthy food

Rice wine and dumplings

Rice wine and dumplings

Happy Lantern Festival to you all. Food Material List 1 Rice Wine 25g2 Glutinous Rice Balls

Old age diet, Salty, Children, Noodle

Hot and sour radish foie gras

Hot and sour radish foie gras

Food Material List 1 radish One2 Red pepper Appropriate amount3 minced garlic Appropriate

Refueling picnic, Diuresis, Local flavor

Refreshing purple cabbage

Refreshing purple cabbage

Its hot in summer and autumn, and you dont have a good appetite. Buy some purple cabbage and mix

Private dishes 1, Milk fragrance

Classic American Breakfast-Ham and Eggs

Classic American Breakfast-Ham and Eggs

The newly purchased cast iron pot has finally arrived. It has been maintained for a night. This

Refreshing, Baking, Cook, Fresh, Seafood, Light, Sweet, Cake roll, Steamed Rice in Clay Pot, Stew

Stir-fried rice with diced grains

Stir-fried rice with diced grains

Food Material List 1 Steamed Rice 2 Carrot 3 Corn 4 Green soya beans 5 Luncheon meat 6

Skin Tightening, Heavy snow, Simple and convenient

Japanese Seafood Tofu

Japanese Seafood Tofu

Food Material List 1 squid Appropriate amount2 Corn grain Appropriate amount3 Green soya beans

Western-style food

Korean kimchi cake pasta

Korean kimchi cake pasta

Food Material List 1 Pickled cabbage Appropriate amount2 Egg One3 flour Appropriate amount4

Baking, Northeast Cuisine 1

Solve the problem of ripening bananas

Solve the problem of ripening bananas

Food Material List 1 Low gluten powder 120g2 Banana puree 165G3 Yolk 64 Granulated sugar 75g5

Refreshing, Snack, Meat 1, Seafood, Braise, Light, Cumin