Chop and kelp soup loving

Published Jun 19, 2021 at 12:50pm ET


Chop and kelp soup loving

Kelp rib soup is a very easy to make and delicious home tonic soup. Laminaria japonica is rich in protein, amino acid, Laminaria polysaccharide, vitamin B1, C, D, nicotinic acid, carotene, riboflavin, mannitol, iodine, calcium, phosphorus, potassium oxide, cellulose and alginine. It can balance excessive sodium intake. It can also prevent and treat thyroid dysfunction, hypertension and arteriosclerosis, and prevent blood loss. The role of liquid acidification. Chop contains high-quality protein, a large amount of calcium phosphate, bone collagen, osteomucin, and rich calcium.

Food Material List

  • 1 Spareribs Appropriate amount
  • 2 Kelp Appropriate amount
  • 3 Carrot A section
  • 4 Ginger and onion Appropriate amount

Operational steps

  • 1 I used fresh kelp, which I had bought before. It was frozen after I boiled water, washed after thawing and fitted to size.
    Chop and kelp
  • 2 When spareribs are bought, they are soaked in cold water for more than one hour. After changing water twice in the middle, they are washed in hot water together with cold water.
    Chop and kelp
  • 3 Add enough water, a little cooking wine, rice vinegar, ginger slices and scallions to the casserole and boil over a big fire, simmer slowly over a small fire for more than 1 hour, and then simmer for the first ten minutes. Add some carrot slices to the clock
    Chop and kelp
  • 4 At the end of the fire, add some salt and season with chicken essence.
    Chop and kelp

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Healthcare food category

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