Chop and radish soup papaya


Chop and radish soup papaya

It is well known that winter is the best season for eating radish, but when people eat radish, they are used to peeling off the skin of radish. In fact, 98% of the calcium contained in radish is in the skin of radish, so radish is best eaten with the skin. Of course, radish is good, but we should pay attention to it when we eat it. Because radish tastes bitter and sweet, cold, so the spleen and stomach deficiency cold, eating not melting, or weak body should eat less; radish broken gas, taking ginseng, raw and cooked ground, Polygonum multiflorum and other tonics should not be practical, otherwise it will affect the efficacy of drugs. In addition, because practical raw radish produces more gas, it is also harmful to ulcer disease, so patients with such diseases should eat less radish.

Food Material List

  • 1 Spareribs Appropriate amount
  • 2 Garden radish Appropriate amount

Operational steps

  • 1 Cutting cutter block of radish
    Chop and radish
  • 2 Put the spareribs in the pot and bring out the warm water to wash.
    Chop and radish
  • 3 Then wash the spareribs and put them into the pot, add water and boil over high heat, then add anise and ginger.
    Chop and radish
  • 4 Slow stew over low heat
  • 5 Add the cut radish after 20 minutes of low heat.
    Chop and radish
  • 6 Add radish and boil over high heat. Turn to low heat and continue to cook.
    Chop and radish
  • 7 Its about half an hour longer to cook.
  • 8 Add a little salt before going out of the pot.

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Healthcare food category

White collar, Fast food for office workers, A simple one


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