Clearing heat and moistening dryness [mung bean and coix porridge]


Clearing heat and moistening dryness [mung bean and coix porridge]

Food Material List

  • 1 Mung bean 12 cups
  • 2 Job tears 14 cups
  • 3 Lotus seed 13 cups
  • 4 Polished round-grained rice 34 cups
  • 5 water 9 cups

Operational steps

  • 1 Large collection of ingredients. Mung beans, Coix and some lotus seeds I like to eat
    Clearing heat and
  • 2 Wash the ingredients with japonica rice and add water. This amount of water is thinner
    actually my family usually drinks very sticky porridge, but it doesnt look good. Once in a while, cook it thinly.
    Clearing heat and
  • 3 Electric pressure cooker "porridge" stall reservations ~to the meal point can eat ~
    This is because the boiling is thinner, cool in summer and drink very good ~not afraid of water rising and drying.
    Clearing heat and

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Healthcare food category

Lunch, Baking, Salty, Sushi, Lazy Man's Diet, Hypolipidemic, Idiosyncrasy


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