Coloured stir-fried diced rice

Published Aug 12, 2021 at 05:37am ET

Food Material List

1 Ginkgo
2 Diced green pepper
3 Carrot Ding
4 Diced preserved eggs
5 Sausage Ding
6 peanut

Operational steps

1 Cool oil pan, washed peanuts drain water, stir-fry peanuts over low heat, set aside
2 Hot oil pan, stir-fry sausage until golden brown, set aside
3 Stir-fry the carrots, sprinkle some water and boil for 2 minutes to soften the carrots.
4 White fruit is boiled in boiling water for 5 minutes, then drained. Add green pepper and white fruit and stir-fry for 2 minutes.
5 Add sausage, preserved eggs and 1 tbsp oyster oil and stir well.
6 Turn off the fire, add peanuts and stir-fry evenly. Dish and eat.
7 For a close-up shot, peanuts are crisp, green pepper is refreshing, white peel and egg are soft, sausage and carrot are sweet and fresh. When you eat
in your mouth, the same delicacy has a different feeling.

Tips

Peanuts are also of high medicinal value. Zhao Xuemin of the Qing Dynasty wrote in the Collection of Remains of Compendium of Materia Medica that peanut kernels are "sweet and fragrant, can strengthen the spleen and stomach, and diet is not easy for those who are not fortunate". Food can be used to appetize, invigorate the spleen, moisten the lungs, expectorate, clear the throat, invigorate Qi and other effects. It is suitable for malnutrition, spleen and stomach disorders, cough, phlegm and asthma, lack of milk and other diseases.

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