Cooked bran eggplant

Published Oct 23, 2020 at 14:05pm ET


Cooked bran eggplant

Food Material List

  • 1 Baked bran (gluten in the north) 1 pieces
  • 2 purple eggplant Several roots

Operational steps

  • 1 Prepare seasoning sauce first: chop garlic into mud for reserve, heat oil in the pot, put pepper seeds and dry red pepper to simmer out the fragrance, then remove it and throw it away. Peanut butter is mixed with rice vinegar (pay attention not to water with rice vinegar). After adding raw extract, sugar, salt, sesame oil, and a little water to make the appropriate consistency, add the pepper oil just popped into the sauce. Uniform;
  • 2 After washing the bran coolant, cook it in dilute brine and squeeze out the water. After washing the eggplant, steam it in the pot for about 10 to 15 minutes until the chopsticks can be inserted.
    Cooked bran eggplant
  • 3 Cool roast bran and eggplant are cut or torn into thin bars respectively. The roast bran bars, eggplant bars and garlic paste are ordered in turn, and the sauce is poured. Finally, the peanuts are put on the table and eaten.
    Cooked bran eggplant

Tips

Baked bran is a kind of gluten which is made by grinding wheat with leather into wheat bran flour and then rubbing and sifting in water. It is made by fermentation and steaming. It is spongy and has high protein content. It also contains calcium, phosphorus and iron. It is sold in general food stores in the workshop.

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Healthcare food category

Private dishes 1, Dry stir fried, Midnight snack


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