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Afternoon tea

Scrambled Eggs with Old Salted Vegetables

Food Material List 1 Old pickles 1 piece 2 green pepper individual 3 Ham sausage 2 roots 4 Shallot Few 5 Egg 5 Operational steps 1 Soak the old pickles one night in advance and chop them thoroughly. 2 Diced green pepper ham, slightly larger than salted vegetable! Break up eggs, spare 3 Stir-fry the …

Afternoon tea

500 calories of pork mixed with eggplant

I said that the dish with pork and eggplant is low calorie. Does anyone believe it? Im afraid nobody really believes it. But it doesnt matter. I have data to prove it. Its a good dish. Its only 531 calories. Anyway, if you cant finish a meal, you can eat less than 300 calories twice. …

Afternoon tea

Sauteed Pig Kidney

Food Material List 1 Pig kidneys Half Jin 2 cucumber 1 roots Operational steps 1 The pork slices are divided into two pieces, and the oil skin and the waist urine are removed. First, the knife is slanted, then the straight knife is cut into three knives with a broken eyebrow shape, and the salt …

Afternoon tea

Yunnan flavor red and black three chops

Food Material List 1 Rosebud 2 Wrinkled pepper 3 Capsicum frutescens 4 Minced meat Operational steps 1 Stir-fry minced meat for reserve 2 Soak Rose Head Vegetables in water for an hour in advance, wash and cut into pieces, set aside 3 Hot pot oil, such as onion and ginger powder, into the rose head …

Afternoon tea

Lotus Root Cake

Food Material List 1 Lotus root 4 two 2 Minced pork 1 two 3 Shrimp 6 only 4 Corn grain Appropriate amount Operational steps 1 Flour and potato flour are diluted into paste in three-quarters of a bowl of water and marinated with minced meat and salt. 2 Shrimp and lotus root are cut into …

Afternoon tea

Sauteed Shredded Pork with Green Pepper

Food Material List 1 meat 200g Operational steps 1 Cut the lean meat, carrots, green pepper and ginger into shreds and put them in? Tomato slices. 2 Cook in vegetable oil, then put ginger and garlic, shredded carrots, turn over twice, then put shredded meat, green pepper, put tomatoes, add salt, and then load plate. …

Afternoon tea

Crispy Fried Row

Food Material List 1 Pork chop Operational steps 1 Wash pork large row with a little salt and taste for ten minutes. 2 Soda biscuits are ground into powder and flavored with a little pepper. 3 Put a little raw powder into the egg white 4 Dip egg white into soda biscuit powder 5 Deep-fry …

Afternoon tea

Chicken kebab with sauce

Food Material List 1 green pepper 2 onion 3 Carrot 4 Chicken thigh Operational steps 1 Wash and dice green pepper and onion separately, carve carrots. 2 Cut chicken leg into small dices and marinate with soy sauce, salt, sugar, cooking wine, Sufu milk, chili powder and ginger powder. 3 String green pepper, onion and …

Afternoon tea

Green peppers preserved egg

Simpler Food Material List 1 Preserved egg 4 2 green pepper 150g 3 soy sauce 2 teaspoons Operational steps 1 Peel the eggs off the ash shell and wash them in cold boiling water. Put green pepper on a bamboo stick, cook it on the fire, wipe it with clean sand cloth, remove the pedicels …

Afternoon tea

Steamed bean curd with shrimp

1. Dispose shrimp thoroughly and marinate with cooking wine and pepper for 10 minutes; 2. Cut Japanese tofu evenly into thick slices, garlic slices and shredded onions; 3. Oyster oil, soy sauce, sesame oil, sugar, starch and water to make sauce; 4. Pour a little oil into a pan and heat into shrimps to stir-fry; …