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dinner

Fresh and cool Chrysanthemum

Nowadays, there are more and more kinds of wild vegetables available for purchase in the vegetable market, and the price of wild vegetables is doubling day by day. Prices often exceed those of cultivated vegetables. Many wild vegetables are rich in carotene, vitamin B1, B2, C and other vitamins, the content of which is generally …

Dinner

Stir-fried rice noodles with Yuba

Because there are only two kinds of things in the family. They cant be cooked and eaten. Food Material List 1 Rice noodles One or two 2 Yuba Two roots Operational steps 1 Rice flour, bamboo soak in advance for one minute, rice flour boil in boiling water for one minute, remove supercooled water 2 …

dinner

Lemon tender beef

Food Material List 1 Shredded beef 2 Card Holder 3 Shredded onion 4 Shredded cucumber 5 Tomato shredded Operational steps 1 Wash the lemon and cut it into small pieces. 2 Cut the beef shreds in oil and soak them in ice water for 2 minutes. Remove the shredded beef and drain the water. 3 …

dinner

Nutritional delicious home dish: red and white tofu

This is a nutritious and delicious home-cooked dish. It is also a healthy cosmetic tonic for pregnant women and lactating women. This dish has three special features: one is easy to get, and can be bought in every market; the other is low price, which is estimated to be the lowest price in healthy food; …

dinner

Orleans Roast Chicken Wings

Food Material List 1 Wing Middle Joint 250g 2 Orleans Chicken Wing Powder 15g 3 salt A small spoon Operational steps 1 Wash the chicken wings with warm water and soak them for 10 minutes. 2 Pour out the water and cut the chicken wings with a knife for flavor. 3 Sprinkle Orleans powder, add …

dinner

Grilled Lemon Wings

Food Material List 1 Wing Middle Joint Operational steps 1 Rinse chicken wings and mix them evenly with marinade. Marinate for 2 hours. Place tin paper on the baking tray and arrange the lemon slices in the baking tray. Preheat oven 200 degrees. 2 Drain chicken wings and place them on lemon slices. Brush honey …

dinner

Shrimp braised cauliflower

Food Material List 1 Cauliflower 2 Carrot Operational steps 1 Slice carrots in reserve 2 Heat oil and add scallions, sauce and stir-fry. 3 Stir-fry cauliflower, thirteen fragrances, salt and shrimp skins. 4 Pour 130 ml of water, turn to low heat and simmer until cauliflower is soft and rotten. 5 Stir-fry carrots and starch …

dinner

Brassica napus L. with garlic

Food Material List 1 Rape 2 Onion and garlic Operational steps 1 Break the rapeseed leaf by leaf ~clean ~chop onions ~chop garlic (garlic needs more) 2 Bottom oil of the pan ~stir-fry onion and garlic with minced garlic ~add rape ~stir-fry over high heat ~add oyster oil ~add a little seafood soy sauce ~salt …

dinner

Bitter Melon in Sauce

Summer is hot, bitter melon is a good choice for fire. And for patients with diabetes, it is also a dish of many benefits. Food Material List 1 Balsam pear Half a Operational steps 1 Rinse balsam pear, remove head and tail pedicels, half-cut to remove pulp, then slice into thin slices, marinate with a …

dinner

Casserole miscellaneous vegetable soup

Food Material List 1 Jiale Lung Tangbao (chicken soup) A block 2 Fish balls, crisp sausages and other products Appropriate amount 3 Thick kelp Appropriate amount 4 Konjac Chrysanthemum Appropriate amount 5 Potato chips Appropriate amount 6 Fresh Vegetables Appropriate amount Operational steps 1 Preparatory stage – frozen fish balls need to be soaked for …