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Scrambled eggs with Luffa

Food Material List 1 Towel gourd Two roots 2 Egg Two Operational steps 1 Soak loofah peeled and cut into slightly water. Beat eggs well. Cut garlic into small pieces and set aside. 2 First, scramble eggs, not too old, put aside. 3 Keep the bottom oil in the pan, put the fresh soaked towel …


Sauteed Sliced Lamb with Scallion

Food Material List 1 mutton 300g 2 Shallot silk Appropriate amount Operational steps 1 When the mutton is half-frozen, cut into slices and shredded scallions. Its better to use all the white parts of scallions. 2 Put mutton slices together with June fresh soy sauce, cooking wine and starch. Grab them well and marinate them …


Stuffed bean curd

Food Material List 1 Southern tofu 2 Fleshy meat stuffing 3 Chive 4 Mushrooms 5 Red pepper Operational steps 1 Cut red pepper into dices, shallots into scallions, mushrooms into dices, add the cut raw materials into meat filling salt, chicken essence, sugar, sesame oil, a little raw powder and mix evenly into fillings for …


Bean curd braised shrimps

Food Material List 1 Bean curd 2 Shrimp meat Operational steps 1 Boil tofu and green beans with water. 2 Oil, ginger, onion and garlic pot. 3 Put in shrimps and shrimps. 4 Add water, salt and a little cooking wine. 5 Pour in green beans and peppers. Gouqin, you can. Tips


Brassica napus

Food Material List 1 Rape 2 Peanut oil 3 garlic 4 Dry pepper Operational steps 1 First boil the water, then boil it for a while and then fish it out. 2 Rinse with cold water, knead dry water and swing the plate. 3 In a hot pot, put two hot peppers in hot oil, …


Asparagus with eggplant juice

Food Material List 1 asparagus Operational steps 1 Oil and garlic fragrance in the pan 2 Stir-fry tomato sauce, asparagus and water in turn 3 Stir-fry with a little salt and sugar Tips


Bitter melon mixed with onion

Food Material List 1 Balsam pear One root 2 onion One Operational steps 1 Balsam pear, cut into small pieces according to personal preference 2 Cut onions into small pieces and set aside 3 Put the cut balsam pear and onion in the container, add a little salt, just a little bit, then add some …


Spicy fried squid ring

Food Material List 1 Fresh squid 2 Carrot 3 Fungus 4 Mushrooms 5 Scallion 6 ginger 7 Garlic Operational steps 1 Squid viscera, ink sac, peel and wash, cut in circles. 2 Thin slices of carrot, agaric and mushroom foamed in warm water, then cut wide strips, onion, ginger and garlic slices 3 Sit in …


Fried Egg with Leek

Food Material List 1 Leek 100g 2 Egg 2 Operational steps 1 After beating the eggs, scramble the eggs in a hot oil pan and get out of the pan. 2 Pour a small amount of oil into the pot, stir-fry leek, pour in eggs, proper salt, stir-fry the pot! Tips


Papaya Pig Lung Decoction

Food Material List 1 Papaya 1 2 Intact porcine lung with trachea 1 3 Candied jujube 2 4 ginger 3 tablets Operational steps 1 Papaya peeling, coring and cutting; jujube peeling; pig lung handling (see “White Radish and Pig Lung Decoction” for detailed process, there is visceral phobia cautious entry). 2 Put some water in …